Iron deficiency
Iron is an essential mineral for your body. Low iron levels can cause anaemia. Read about how iron deficiency can lead to health problems.
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Foods high in iron
The best sources of iron are animal-based foods like meat and eggs (called 'haem iron'), but many plant-based foods also contain (non-haem) iron.
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Intravenous (IV) Iron Infusion
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Anaemia medicines
Anaemia medicine is mostly used to treat iron-deficiency anaemia. Learn how this medicine works, who takes it and associated side effects.
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Anaemia
Anaemia is a lack of red blood cells, which carry oxygen from the lungs around the body. It's important treat the cause of the anaemia.
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Heavy periods
Your periods are heavy if you're using more tampons or pads than usual. Here's what you can do for heavy periods, starting with a doctor's visit.
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How to meet your iron needs - infographic
Need help getting enough iron? Check out this infographic to ensure you get an adequate iron intake with a balanced diet.
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Women don't need to 'put up' with heavy periods
Heavy menstrual bleeding affects 1 in 4 Australian women, but treatment is available. There's no need to suffer in silence.
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HbA1c test
Find out about the HbA1c test — a type of blood test used to help diagnose diabetes and monitor blood sugar control in people with diabetes.
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How to not feel tired all the time in 2024
Find out about the possible reasons for feeling tired all the time and the ways to help reduce feeling so tired all the time.
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